I have received SO many emails asking when the next Oak Park, IL event will be! Finally I have it!
It will be at the D’Lite building at 27 Chicago Ave, Oak Park IL.
This is a ONE DAY EVENT!
It will be held
SATURDAY OCT 13th, at 6 PM to 8:30 PM!!
- You will learn most things you do in the workshop:
- You will have your diastasis measured and your connective tissue assessed
- You will learn how to measure your OWN diastasis
- You will learn the BAKS basics
- You will learn how to do the exercises of the Tupler Technique correctly
- You will learn what movements NOT to do to progress
- You will be fitted for a splint and splinted if needed
- You will learn how to start shortening over-lengthened abdominal muscles
- You will learn how to get rid of the MUMMY TUMMY
- You will learn proper body mechanics, which will preserve your results
- You will learn how to correct the postural muscles that get out of whack with pregnancy and nursing, with long term results
- You will learn how to bring your waistline in
So many things in one night!! Sign up now right here on this site! Look of the upper right hand of the site at the top – you will see the registration! Spots are limited! Reserve your spot now!
