Diastasis Rehab Lose Your Mummy Tummy® Workshop at Lifetime Health & Wellness in Naperville, IL Feb 2016!

Diastasis Rehab Lose Your Mummy Tummy® Workshop at Lifetime Health & Wellness in Naperville, IL .

UPDATE:  4  3  2 1 SPOT LEFT!!

diastasis-recti-before-afterIMG_2576

DAY 1:          Sat February 6     9:00 AM – 11:30 AM

DAY 2:          Sat February 20  9:00 AM – 10:45 AM

FINAL DAY:  Sat March 5        9:00 AM – 11:00 AM

SPOTS AVAILABLE!

First come, first serve. This will be for you if you want to

  • Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
  • Whittle down your waistline significantly
  • Reverse your hernia
  • Close your Diastasis Recti (Mummy Tummy)
  • Fix your belly button issues
  • Heal your connective tissue between your muscles
  • Learn how to keep splitting your recti at a minimum when pregnant
  • Learn Perfect Pushing® if you are pregnant
  • Improve your pelvic floor

Sign up is on the  right hand side of this site – via the paypal button or under “products” tab. Can’t wait to see you there!

If you are a workshop graduate and want to do a DAY 2 and Day 3 a la carte, I will take 2 for Feb 20, and 2 for March 5th.  Just shoot me an email and I will get you all set up.

3 Responses to “Diastasis Rehab Lose Your Mummy Tummy® Workshop at Lifetime Health & Wellness in Naperville, IL Feb 2016!”

  1. Judy

    Can i attend one of the seminars or do i have to do all three? Is it the same info at all three? What is the cost for one?

    Reply
    • Bonnie Wayne

      Hi Judy!
      It is a 3 part workshop. If you can’t make one of the dates, you can let me know and I can give you options. The one in Naperville has already started – but I just posted the next upcoming one starting March 12. You can contact me via the contact me area on the site if you need more info!

      Reply
      • Bonnie Wayne

        The Cost is listed under “products” and via the paypal button on the home page – $125 is the registration fee that covers the 3 days. The information builds with each workshop – and we measure the diastasis at each one, take before and after pics, eval of the connective tissue, assessing belly button and/or hernias, learning what to do and not to do, advancing the exercises learned, encorporating other movements with the exercises, eval of the transverse strength, etc.

        Reply

Leave a Reply