Category: hernia

December 18, 2018

Diastasis Rehab Lose Your Mummy Tummy®/Sat Goodbye to Your Gut, Guys® Workshop Feb, March 2019

Location Cornish Chiropractic Yorkville, IL

UPDATE: 5 6 7 SPOTS AVAILABLE!

Class 1: Saturday February 2 2019 (9:00 am – 11:30 am)

Class 2: Saturday February 23 2019 (9:00 am – 10:45 am)

Class 3: Saturday March 9 2019 (9:00 am – 11:00 am)

*This is considered the Chicago location for the workshop

First come First Serve! This will be for you if you want to:

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

To Sign up CLICK HERE!

(There is a payment option is also on the Paypal button on the right side of the page)

Once payment is received, I will send a confirmation email to the address listed on paypal with instructions on what to bring, how to dress, ect.

Can’t wait to see you there!

*There are still spots available!

You do not need to purchase splint, DVD or guidebook in advance. We will have them available at the workshop for purchase.
Graduates can do a la carte on February 23 and March 9.. I will have 2 spots only available for each.

July 24, 2018

Diastasis Rehab Lose Your Mummy Tummy® Workshop August September 2018

Location Cornish Chiropractic Yorkville, IL

UPDATE 1 Spot left FULL!

Class 1: Saturday August 11 2018 (9:00 am – 11:30 am)

Class 2: Saturday August 25 2018 (9:00 am – 10:45 am)

Class 3: Saturday September 8 2018 (9:00 am – 11:00 am)

*This is considered the Chicago location for the workshop

First come First Serve! This will be for you if you want to:

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Sign up is HERE!

(There is a payment option is also on the Paypal button on the right side of the page)

Once payment is received, I will send a confirmation email to the address listed on paypal with instructions on what to bring, how to dress, ect.

Can’t wait to see you there!

*There are still spots available!

You do not need to purchase splint, DVD or guidebook in advance. We will have them available at the workshop for purchase.
Graduates can do a la carte on August 25 and September 8. I will have 2 spots only available for each.

February 24, 2018

Diastasis Rehab Lose your Mummy Tummy® Workshop April May 2018!

UPDATE: FULL 3 5 SPOTS LEFT!!

Location Cornish Chiropractic Yorkville, IL

Class 1: Saturday April 14 2018 (9:00 am – 11:30 am)

Class 2: Saturday April 28 2018 (9:00 am – 10:45 am)

Class 3: Saturday May 12 2018 (9:00 am – 11:00 am)

*This is considered the Chicago location for the workshop

First come First Serve! This will be for you if you want to:

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Sign up is on the right hand side of this site – via the paypal button or under “products” tab. Once payment is received, I will send a confirmation email to the address listed on paypal with instructions on what to bring, how to dress, ect.

Can’t wait to see you there!

*There are still spots available!

You do not need to purchase splint, DVD or guidebook in advance. We will have them available at the workshop for purchase.
Graduates can do a la carte on April 28 and May 12 I will have 2 spots only available for each.

October 10, 2017

Diastasis Rehab Lose Your Mummy Tummy® Workshop Yorkville January February 2018

UPDATE: FULL!! ONE SPOT LEFT ( as of 1/18/18) 3 SPOTS 5 SPOTS AVAILABLE!

Location Cornish Chiropractic Yorkville, IL

Class 1: Saturday January 20 2018 (9:00 am – 11:30 am)

Class 2: Saturday February 3 2018 (9:00 am – 10:45 am)

Class 3: Saturday February 17 2018 (9:00 am – 11:00 am)

*This is considered the Chicago location for the workshop

First come First Serve! This will be for you if you want to:

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Can’t wait to see you there!

*There are still spots available!

You do not need to purchase splint, DVD or guidebook in advance. We will have them available at the workshop for purchase.
Graduates can do a la carte on February 3 and February 17. I will have 2 spots only available for each.

February 21, 2017

Diastasis Rehab Lose Your Mummy Tummy® Workshop April, May 2017

NEW WORKSHOPS UP FOR REGISTRATION!!!

First come, first serve. This will be for you if you want to

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Sign up is on the right hand side of this site – via the paypal button or under “products” tab. Can’t wait to see you there!

UPDATE: ALL FULL 2 4 SPOTS LEFT

Location Cornish Chiropractic Yorkville, IL

Class 1: Saturday April 1 2017 (9:00 am – 11:30 am)

Class 2: Saturday April 22 2017 (9:00 am – 10:45 am)

Class 3: Saturday May 6 2017 (9:00 am – 11:00 am)

*This is considered the Chicago location for the workshop

*There are still spots available!

You do not need to purchase splint, DVD or guidebook in advance. We will have them available at the workshop for purchase.
Graduates can do a la carte on April 22 and May 6. I will have 2 spots only available for each.

January 6, 2017

NEW FOR 2017! Diastasis Rehab Lose Your Mummy Tummy® Workshop February!

Currently open for registration

Diastasis Rehab Lose Your Mummy Tummy® Workshop at Cornish Chiropractic in Yorkville, IL.

DAY 1: Sat February 4 9:00 AM – 11:30 AM

DAY 2: Sat March 4 9:00 AM – 10:45 AM

FINAL DAY: Sat March 18 9:00 AM – 11:00 AM

UPDATE: 3 5 SPOTS AVAILABLE!!

AND

Currently open for registration

Diastasis Rehab Lose Your Mummy Tummy® Workshop at Lifetime Health & Wellness

DAY 1: Sat February 11 9:00 AM – 11:30 AM

DAY 2: Sat February 25 9:00 AM – 10:45 AM

FINAL DAY: Sat March 11 9:00 AM – 11:00 AM

UPDATE: 4 SPOTS AVAILABLE!!

First come, first serve. This will be for you if you want to

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Sign up is on the right hand side of this site – via the paypal button or under “products” tab. Can’t wait to see you there!

If you are a workshop graduate and want to do a DAY 2 and Day 3 a la carte, I will take 2 for February 18 and March 4. Just shoot me an email and I will get you taken care of!

September 16, 2016

Diastasis Rehab Lose Your Mummy Tummy® Workshop in Naperville, IL October 2016!

Diastasis Rehab Lose Your Mummy Tummy® Workshop at Lifetime Health & Wellness in Naperville, IL!

DAY 1: Sat October 8 9:00 AM – 11:30 AM

DAY 2: Sat October 22 9:00 AM – 10:45 AM

FINAL DAY: Sat November 5 9:00 AM – 11:00 AM

UPDATE 2 1 SPOTS AVAILABLE!!

First come, first serve. This will be for you if you want to

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Sign up is on the right hand side of this site – via the paypal button or under “products” tab. Can’t wait to see you there!

If you are a workshop graduate and want to do a DAY 2 and Day 3 a la carte, I will take 2 for October 22 and November 5. Just shoot me an email and I will get you taken care of!

August 9, 2016

Diastasis Rehab Lose Your Mummy Tummy® Workshop September 2016!!

Diastasis Rehab Lose Your Mummy Tummy® Workshop at Cornish Chiropractic in Yorkville, IL.

DAY 1: Sat September 17 9:00 AM – 11:30 AM

DAY 2: Sat October 1 9:00 AM – 10:45 AM

FINAL DAY: Sat October 15 9:00 AM – 11:00 AM

UPDATE: 5 4 2 SPOTS AVAILABLE!

UPDATE: ALL FULL!! NEW WORKSHOP TO BE ANNOUNCED!

First come, first serve. This will be for you if you want to

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Sign up is on the right hand side of this site – via the paypal button or under “products” tab. Can’t wait to see you there!

If you are a workshop graduate and want to do a DAY 2 and Day 3 a la carte, I will take 2 for October 1 and 2 for October 15. Just shoot me an email and I will get you taken care of!

March 17, 2016

Diastasis Rehab Lose Your Mummy Tummy® Workshop at Lifetime Health & Wellness in Naperville, IL!

DAY 1: Sat March 12 9:00 AM – 11:30 AM

DAY 2: Sat March 26 9:00 AM – 10:45 AM

FINAL DAY: Sat April 9 9:00 AM – 11:00 AM

UPDATE: 4 3 2 1 SPOT AVAILABLE!

First come, first serve. This will be for you if you want to

Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
Whittle down your waistline significantly
Reverse your hernia
Close your Diastasis Recti (Mummy Tummy)
Fix your belly button issues
Heal your connective tissue between your muscles
Learn how to keep splitting your recti at a minimum when pregnant
Learn Perfect Pushing® if you are pregnant
Improve your pelvic floor

Sign up is on the right hand side of this site – via the paypal button or under “products” tab. Can’t wait to see you there!

If you are a workshop graduate and want to do a DAY 2 and Day 3 a la carte, I will take 2 for March 26, and 2 for April 9th. Just shoot me an email and I will get you taken care of!

December 29, 2015

All New Before and After Pictures – Healing the Diastasis Recti 2015

I’m so proud of all these gals this past year! From age 20 to age 72, they closed their diastasis and shrunk their bellies. Most of these were during a four week workshop. It can and does happen! I feel so lucky I get to be a part of it!