Diastasis Rehab Lose Your Mummy Tummy® Workshop at Lifetime Health & Wellness in Naperville, IL .
UPDATE: 4 3 2 1 SPOT LEFT!!
DAY 1: Sat February 6 9:00 AM – 11:30 AM
DAY 2: Sat February 20 9:00 AM – 10:45 AM
FINAL DAY: Sat March 5 9:00 AM – 11:00 AM
SPOTS AVAILABLE!
First come, first serve. This will be for you if you want to
- Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
- Whittle down your waistline significantly
- Reverse your hernia
- Close your Diastasis Recti (Mummy Tummy)
- Fix your belly button issues
- Heal your connective tissue between your muscles
- Learn how to keep splitting your recti at a minimum when pregnant
- Learn Perfect Pushing® if you are pregnant
- Improve your pelvic floor
Sign up is on the right hand side of this site – via the paypal button or under “products” tab. Can’t wait to see you there!
If you are a workshop graduate and want to do a DAY 2 and Day 3 a la carte, I will take 2 for Feb 20, and 2 for March 5th. Just shoot me an email and I will get you all set up.
Can i attend one of the seminars or do i have to do all three? Is it the same info at all three? What is the cost for one?
Hi Judy!
It is a 3 part workshop. If you can’t make one of the dates, you can let me know and I can give you options. The one in Naperville has already started – but I just posted the next upcoming one starting March 12. You can contact me via the contact me area on the site if you need more info!
The Cost is listed under “products” and via the paypal button on the home page – $125 is the registration fee that covers the 3 days. The information builds with each workshop – and we measure the diastasis at each one, take before and after pics, eval of the connective tissue, assessing belly button and/or hernias, learning what to do and not to do, advancing the exercises learned, encorporating other movements with the exercises, eval of the transverse strength, etc.