Beautiful After the Belly

For all us moms who want to look and feel good.

Latest Posts

April 7, 2024

April May June 2024 Lose Your Mummy Tummy/Say Goodbye to Your Gut Guys Workshop

FLYER FAIRVIEW

FAIRVIEW

DAY 1: Saturday April 27, 2024              9:00 AM – 11:30 AM

DAY 2: Saturday, May 18, 2024             9:00 AM – 10:45 AM

FINAL DAY: Friday May 31, 2024         9:00 AM – 10:45 AM

FLYER LEHI

LEHI

DAY 1: Saturday May 11, 2024              9:00 AM – 11:30 AM

DAY 2: Saturday, June 1, 2024             9:00 AM – 10:45 AM

FINAL DAY: Saturday June 8, 2024     9:00 AM – 10:45 AM

 

CLICK  HERE TO REGISTER Diastasis Rehab Lose Your Mummy Tummy® Workshop – Beautiful After the Belly

PRICE: $235

*Ask about Hosting discounts

GREAT for the following issues to address:

*Distended bellies

*Separation of abdominals

*Pelvic floor issues

*Belly button issues

*Hernia issues on the belly

*Poor posture

*Back issues

*Weak back

*Weak core

*Organ protusion on the belly

*Overly lengthened abdominals

Sign up today!

February 6, 2024

March 2024 Lose Your Mummy Tummy/Say Goodbye to Your Gut Guys Workshop

Location: Fairview , UT

 

DAY 1: Saturday March 2, 2024              9:00 AM – 11:30 AM

DAY 2: Saturday, March 16, 2024           9:00 AM – 10:45 AM

FINAL DAY: Saturday March 30, 2024  9:00 AM – 10:45 AM

CLICK  HERE TO REGISTER Diastasis Rehab Lose Your Mummy Tummy® Workshop – Beautiful After the Belly

PRICE: $175

*Ask about Hosting discounts

GREAT for the following issues to address:

*Distended bellies

*Separation of abdominals

*Pelvic floor issues

*Belly button issues

*Hernia issues on the belly

*Poor posture

*Back issues

*Weak back

*Weak core

*Organ protusion on the belly

*Overly lengthened abdominals

Sign up today!

January 17, 2024

UPCOMING 2024 Diastasis Rehab Lose Your Mummy Tummy Workshop Jan Feb Mar

CLICK HEREFlyer Jan 2024 American Fork Workshop updated pdf

Location: American Fork, UT

DAY 1: Saturday January 27, 2024      9:00 AM – 11:30 AM

DAY 2: Saturday, February 17, 2024   9:00 AM – 10:45 AM

FINAL DAY: Saturday March 2, 2024  9:00 AM – 10:45 AM

CLICK  HERE TO REGISTER Diastasis Rehab Lose Your Mummy Tummy® Workshop – Beautiful After the Belly

PRICE: $175

*Ask about Hosting discounts

Great for distended bellies, separation of abdominals, pelvic floor issues, belly button issues, hernia issues on the belly, poor posture, back issues, weak core, organ protusion on the belly, overly lengthened abdominals, etc! Sign up today!

 

 

August 28, 2023

October November 2023 Diastasis Rehab Lose Your Mummy Tummy® Workshop

Flyer 2023 Oct Nov American Fork Workshop pdf

Upcoming Diastasis Rehab Lose your Mummy Tummy Workshop!

Saturday October 7th 9:00AM – 11:45 AM

Saturday October 21 9:00 AM – 10:40 AM

Saturday November 4 9:00 AM – 10:40 AM

LOCATION:  American Fork, Utah, Murdock Dr, Utah

$175

Come learn how to close your diastasis, strengthen your back, reverse your hernia, improve pelvic floor, improve postural muscles, whittle your waistline, and improve your belly button issues!

Click on the Store tab here to purchase or contact me directly  – email and phone listed on the flyer!:  Diastasis Rehab Lose Your Mummy Tummy® Workshop – Beautiful After the Belly

March 15, 2023

Upcoming Workshop in Utah!

CLICK ON FLYER BELOW FOR FULL INFO!

flyer april may 2023

Upcoming Workshop in American Fork, UT –  April May 2023!

DAY ONE Saturday:  April 15  9:00 AM – 11:45 AM

DAY TWO Saturday:   April 22  9:00 AM – 10:45 AM

FINAL DAY Saturday:   May 13 9:00 AM – 10:45 AM

January 5, 2022

I’m still here ya’all!


Lots of changes for Diastasis &Ab Repair (me) this past 2020 and 2021!

Despite my lack of posting and my exit from Facebook, I am here!

To all my Illinois and Midwest peeps, I am no longer geographically located there, but I am available virtually anytime!

I am now currently located in the mountains in the west in a small town in Utah. However, I continue to work with people virtually around the world. The last few weeks I worked with people in Italy, Utah, Illinois, and more Illinois people!

See the “about” tab where it says Skype (also FaceTime or zoom). Also locate this option in the “store tab.”

To all my new friends in Utah, I travel for Diastasis Rehab Tupler workshops to bigger locations, Salt lake Valley, Utah Valley, and Saint George area. Get together 8 women and I will be there!

 

 

March 6, 2020

Diastasis Rehab Lose Your Mummy Tummy® Workshop March April 2020

Location at Cornish Chiropractic in Yorkville, IL!

REGISTRATION OPEN

DAY 1:          Sat March 7                         10:30 AM – 12:30 PM

DAY 2:          Sat March 21                       10:30 AM – 12:00 PM

FINAL DAY:  Sat April 4                        10:30 AM – 12:05 PM

First come, first serve. This will be for you if you want to

  • Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
  • Whittle down your waistline significantly
  • Reverse your hernia
  • Close your Diastasis Recti (Mummy Tummy)
  • Fix your belly button issues
  • Heal your connective tissue between your muscles
  • Learn how to keep splitting your recti at a minimum when pregnant
  • Learn Perfect Pushing® if you are pregnant
  • Improve your pelvic floor

Sign up is HERE!

If you are a workshop graduate and want to do a DAY 2 and DAY 3 a la carte, I will take 2 for March 21 and April 4.

January 22, 2020

Diastasis Rehab Lose Your Mummy Tummy® Workshop February March 2020!

Diastasis Rehab Lose Your Mummy Tummy® Workshop at  Lifetime Health & Wellness

UPDATED DATES!

SPOTS AVAILABLE!

DAY 1:          Sat Feb 29                        9:00 AM – 11:30 AM

(The remainder will be at Cornish Chiropractic!)

DAY 2: Saturday March 21             (10:30 am – 12:00 pm)

DAY 3: Saturday April 4                 (10:30 am – 12:15 pm)

First come, first serve. This will be for you if you want to

  • Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
  • Whittle down your waistline significantly
  • Reverse your hernia
  • Close your Diastasis Recti (Mummy Tummy)
  • Fix your belly button issues
  • Heal your connective tissue between your muscles
  • Learn how to keep splitting your recti at a minimum when pregnant
  • Learn Perfect Pushing® if you are pregnant
  • Improve your pelvic floor

Sign up is HERE! Can’t wait to see you there!

If you are a workshop graduate and want to do a DAY 2 and DAY 3 a la carte, I will take 2 for February 29th and Saturday, March 14.   Just shoot me an email and I will get you taken care of via the “contact me” on the site!

November 5, 2019

Diastasis Rehab Lose Your Mummy Tummy® Workshop 2020 January & February!!

Diastasis Rehab Lose Your Mummy Tummy® Workshop at Cornish Chiropractic in Yorkville, IL!

REGISTRATION OPEN

DAY 1:          Sat January 18                         10:30 AM – 12:30 PM

DAY 2:          Sat February 8                       10:30 AM – 12:00 PM

FINAL DAY:  Sat February 22                 10:30 AM – 12:05 PM

UPDATE:  1 4 SPOT LEFT

First come, first serve. This will be for you if you want to

  • Stop being asked if you look pregnant, even when its been weeks, months,years or decades since you have had a baby
  • Whittle down your waistline significantly
  • Reverse your hernia
  • Close your Diastasis Recti (Mummy Tummy)
  • Fix your belly button issues
  • Heal your connective tissue between your muscles
  • Learn how to keep splitting your recti at a minimum when pregnant
  • Learn Perfect Pushing® if you are pregnant
  • Improve your pelvic floor

Sign up is HERE!

If you are a workshop graduate and want to do a DAY 2 and DAY 3 a la carte, I will take 2 for February 8 and February 22.